look at the diamond necklace around your neck
“And remember, you have a practice” are words I heard from Michael Stone, the late Buddhist meditation teacher, many years ago that still...
look at the diamond necklace around your neck
Are your beliefs clenching or freeing you?
this belongs: opening to difficulty and the message of emotions
Feeling the goodness within
Silver Linings
Stockpiling Peace
Wellbeing: the vital container of your life
Why you need to know the 'WHY' behind your 2020 goals
Busting the age myth
Containment for a long, healthy Yoga practice