this yoga: blog

Accepting not Fixing Yourself

There’s something not being spoken about in the countless self-help books, lifestyle blogs, and gazillions of self-proclaimed ‘health’ gurus. Underlying all these mediums is the message “You could be better, you’re not enough so do this juicing diet to move towards a fitter, slimmer, happier you.” But here’s the crux of the matter, do you know who ‘you’ is, and do you accept who you are? When there is uncertainty and confusion, a big void opens in which to sell - sell newspapers, sell yoga pants, sell vegan paleo books, sell gym memberships, and these are just a few of my purchases when in fits of confusion. Confusion is key ingredient to promoting a sense of loss over what could have been a

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