Aside from “How do I balance better?” the most common question I’m asked by students after class is “Where can I find a good yoga mat?”
There are so many varieties on the market, so even after years of teaching and practising yoga, I’m always a little unclear as to which one is the best. Thankfully, Reviews.com has put in the leg work in compiling a list of the 10 best yoga mats currently available, which is no mean feat considering there are almost as many varieties as students practising yoga! To find out which one is worth your practice and cash, visit here.
This all said, increasingly I’m practising sans mat as the movements demand more space with my body enjoying the direct contact to the ground beneath. So if your mind is still not made up about a mat perhaps it’s a sign to join me in the mat-less world of yoga?!