We're so excited to announce that we'll soon be launching online classes with Charlene McAuley and Christoph Seiland. This has been in the pipeline for some time and now we're beginning to put the details together to launch FREE high-quality online classes for you to practice in the comfort of your own home.
Charlene's first online class will be a fluid embodied yoga practice that will reset you from the inside-out either ready for the day ahead, or as a way to reconnect with yourself at the end of the day. Christoph's first online class will be a journey into deep relaxation, allowing yourself to experience deep release - so needed when we're worked up, stressed out, and looking for guidance to soften our tense mind and body.
We'll definitely keep you updated and if you haven't signed-up to receive our emails, you can do so at the bottom of this page. Finally, here's a little self-filmed class in Austria, 20 minutes long!